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2. These Are the Best Vitamins and Supplements for Stress Relief

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   L-Theanine Supplement - 200 mg, 60 Capsules. L-theanine is an amino acid found in tea leaves, particularly green tea and loose-leaf tea. Studies have shown that the consumption of green tea amino ...

3. 5 best supplements to support your mental health, according ...

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   Similar to other supplements, you can reap the benefits of B vitamins from a balanced diet of whole grains, meats, and veggies. However, one study found that only 2.7% of Americans eat a nutrient ...

4. 9 Top Anti-Stress Supplements for the Holidays

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   Related: 30 Best Supplements for Focus and Concentration Branded content. Us Weekly has affiliate partnerships so we may recei ... While some people experience cheerful delight as the end of the ...

5. The 5 Best Ashwagandha Supplements for Stress and Anxiety - AOL

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   Recent studies have found that ashwagandha supplements with root extract can tamp down anxiety and stress in healthy people and those with anxiety disorders. (Same goes for improving sleep quality ...

6. 4 best supplements for an energy boost, according to experts

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   A nutrient that helps keep our body’s blood and nerve cells healthy and while also helping to make DNA, the genetic material in all of our cells, vitamin B12 also helps prevent megaloblastic ...

7. Best magnesium supplement 2022: Boost energy and aid ... - AOL

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   But choosing the best magnesium supplement for you can be tricky. Magnesium comes in multiple forms, including citrate, malate, oxide and even sulfate ⁠— better known as Epsom salts.