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  2. Podiatrists Share Pros and Cons of Barefoot Shoes: Do You ...

    www.aol.com/podiatrists-share-pros-cons-barefoot...

    ST-5. Barefoot shoes usually offer no arch support by design, but some shoes like the Topo Athletic ST-5’s offer minimal support with the included removable insole.The insole makes the shoe feel ...

  3. Bunion - Wikipedia

    en.wikipedia.org/wiki/Bunion

    Gel toe spacers come in a variety of sizes and shapes. Orthotics are splints or regulators while conservative measures include various footwear like toe spacers, valgus splints, and bunion shields. Toe spacers seem to be effective in reducing pain, but there is no evidence that any of these techniques reduces the physical deformity.

  4. Minimalist shoe - Wikipedia

    en.wikipedia.org/wiki/Minimalist_shoe

    Huaraches are a type of minimalist shoe. In their 2018 paper for the Journal of Sports Sciences, Devon R. Coetzee their co-authors defined minimalist footwear as having a sole and upper that weighed 200-gram (7.1 oz) or less and were highly flexible, a heel height of 20 millimetres (0.79 in) or shorter, and a "heel-toe differential" of 7 millimetres (0.28 in) or less.

  5. Toe box - Wikipedia

    en.wikipedia.org/wiki/Toe_box

    The toe box is the section of footwear that surrounds the toes on closed-toe shoes. [1] Toe boxes that are too tight can cause injuries and foot deformities , whereas wider toe boxes may be used to treat or prevent common foot conditions such as broken toes , [ 2 ] [ 3 ] bunions , [ 4 ] [ 5 ] and Morton's neuroma . [ 6 ]

  6. Podiatrists Say These Recovery Sandals May Help Ease Lower ...

    www.aol.com/podiatrists-recovery-sandals-may...

    Unisex Revive Shoe. These shoes won a Good Housekeeping Fitness Award after impressing testers with its comfortable fit and cushioned design. One tester wore them the day after running a marathon ...

  7. Wearing this type of sneakers increases injury risk for ... - AOL

    www.aol.com/news/wearing-type-sneakers-increases...

    Runners wearing thick-heeled sneakers have a higher risk of injury compared to those using flatter shoes, a new study has found. Those in thick-heeled shoes seem to struggle to sense exactly how ...

  8. Rocker bottom shoe - Wikipedia

    en.wikipedia.org/wiki/Rocker_bottom_shoe

    The shoes are generically known by a variety of names, including round bottom shoes, [1] round/ed sole shoes, [2] and toning shoes, [3] but also by various brand names. [4] Tyrell & Carter identified at least six standard variations of the rocker sole shoe and named them: toe-only rocker , rocker bar , mild rocker , heel-to-toe rocker ...

  9. Scientists Say Walking This Much Could Add 11 Years to Your Life

    www.aol.com/scientists-walking-much-could-add...

    The benefits of walking abound—improving heart health, sleep quality, and mood are just a few of the many pros of going for a stroll. Now, new research has found that walking could add over 10 ...

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