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  2. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.

  3. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    Many soft drinks actually contain less caffeine than a cup of coffee, but more sugar, meaning you actually won't be as energized but instead, can increase your chances of weight gain.

  4. The Best Pre-Workout Gummies, According To Dietitians - AOL

    www.aol.com/best-pre-workout-gummies-according...

    Pre-Game Energize Workout Gummy Rings. Instead of sports supplements and caffeine powering your workout, Olly Pre-Game Energize uses the power of plants in a single-serving NSF-certified gummy.

  5. Sports nutrition - Wikipedia

    en.wikipedia.org/wiki/Sports_nutrition

    In other words, consuming an energy drink or any drink with caffeine increases short time/rapid exercise performance (like short full-speed sprints and heavy power weight lifting). [16] Caffeine is chemically similar to adenosine, a type of sugar that helps in the regulation of important body processes, including the firing of neurotransmitters.

  6. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice. The most common supplement ingredients attributed to these injuries are catechins from green tea , anabolic steroids , and the herbal extract , aegeline . [ 2 ]

  7. How to lose belly fat and maintain a healthy lifestyle

    www.aol.com/lifestyle/lose-belly-fat-maintain...

    Exercise: Incorporate HIIT, strength training and lifting weights Regular exercise is a cornerstone of a healthy lifestyle and it offers many benefits , including supporting fat loss and weight ...

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