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2. Back pain - Wikipedia

   en.wikipedia.org/wiki/Back_pain

   Spinal manipulation appears to provide similar effects to other recommended treatments for chronic low back pain. [57] There is no evidence it is more effective than other therapies or sham, or as an adjunct to other treatments, for acute low back pain [58] "Back school" is an intervention that consists of both education and physical exercises.

3. 10 Surprising Causes of Back Pain - AOL

   www.aol.com/lifestyle/10-surprising-causes-back...

   "Obesity is a major factor in causing acute and chronic back pain due to several factors, including the overload on the spinal column," says Dr. Medhat Mikhael, MD, a pain management specialist ...

4. Low back pain - Wikipedia

   en.wikipedia.org/wiki/Low_back_pain

   The most effective types of exercise to improve low back pain symptoms are core strengthening and mixed exercise types. An appropriate type of exercise recommended is an aerobic exercise program for 12 hours of exercise over a duration of 8 weeks. [64] Distress due to low back pain contributes significantly to overall pain and disability ...

5. Middle back pain - Wikipedia

   en.wikipedia.org/wiki/Middle_back_pain

   The thoracic spine begins at the base of the neck and extends to the middle of the trunk. Any pain in this area is considered "middle back pain". [2] The exact symptoms associated with middle back pain will depend upon the underlying cause. Most middle back pain is not serious in nature.

6. 'I suffered from back pain for years—here's what finally ...

   www.aol.com/lifestyle/suffered-back-pain-years...

   According to data from the American Chiropractic Association, half of all Americans say they have back pain symptoms each year. And, with more people staying at home—and moving less—due to the ...

7. 'I suffered from back pain for years—here's what finally ...

   www.aol.com/lifestyle/back-pain-relief-products...

   Sometimes the source of back pain can be as simple as poor posture. But, when you sit and stand a certain way all the time, it’s hard to correct it. That’s why Wolf recommends investing in a ...