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  2. Goya Foods - Wikipedia

    en.wikipedia.org/wiki/Goya_Foods

    Goya brand beans, peas, and lentils Goya manufactures and distributes products from the Spanish , Puerto Rican , Caribbean , Mexican , Cuban and Central and South American cuisine. Their products are sold in stores and supermarket chains throughout the United States (including Puerto Rico) and international markets.

  3. 13 Latinx-Owned Food Brands We Love To Stock Up On - AOL

    www.aol.com/13-latinx-owned-food-brands...

    SOMOS offers a variety of ready-to-eat products like salsa macha, rice and beans, and salsas. Doña Vega Mezcal The mezcal is produced in Santiago Matatlán by a woman-led team that has produced ...

  4. Moros y Cristianos (dish) - Wikipedia

    en.wikipedia.org/wiki/Moros_y_Cristianos_(dish)

    Moros y Cristianos means 'Moors and Christians'. Moros refers to the black beans, and Cristianos to the white rice.The name of the dish is a reference to the African Muslim governance of the Iberian Peninsula from the early 8th century through the Reconquista (15th century).

  5. Are Black Beans Good for You? - AOL

    www.aol.com/lifestyle/black-beans-good-112500292...

    RDs weigh in on black beans health benefits, ... These 10 bestselling mattresses are on sale for Black Friday. AOL. The 20 best stocking stuffers you can get from Walmart under $20. AOL.

  6. Ropa vieja - Wikipedia

    en.wikipedia.org/wiki/Ropa_vieja

    Cuban dish of ropa vieja (shredded flank steak in a tomato sauce base), black beans, yellow rice, plantains and fried yuca with beer Ropa vieja (Spanish pronunciation: [ˈro.pa ˈβje.xa]; "old clothes") is a dish with regional variations in Latin America, the Philippines, and Spain.

  7. Surprising Health Benefits of Black Beans, According to ... - AOL

    www.aol.com/surprising-health-benefits-black...

    You can buy dried beans (these require soaking and cooking the black beans in advance), but for a quicker and equally as delicious option opt for canned beans. Perez notes many cultures serve a ...

  8. Puerto Rican cuisine - Wikipedia

    en.wikipedia.org/wiki/Puerto_Rican_cuisine

    Guinea fowl is a traditional Puerto Rican dish that can be prepared as a fricassee in lemon zest, sofrito, wine, raisins, olives, and other ingredients. Roasted and marinated traditionally in adobo, orégano brujo, sazón, citrus, and vinegar and often stiffed with mofongo or arroz junto (rice, beans, and pork).

  9. Sofrito - Wikipedia

    en.wikipedia.org/wiki/Sofrito

    In Cuban cuisine, sofrito is prepared in a similar fashion, but the main components are Spanish onions, garlic, and green or red bell peppers. Ají cachucha is also often used instead of or in addition to bell peppers. It is a base for beans, stews, rices, and other dishes, including ropa vieja and picadillo. Other secondary components include ...