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Elderberry fruit or flowers are used as dietary supplements to prevent or provide relief from minor diseases, such as flu, colds, constipation, and other conditions, served as a tea, extract or in a capsule. [17] The use of elderberry supplements increased early in the COVID-19 pandemic. [23]
Ziziphus mauritiana, also known as Indian jujube, [2] Indian plum, [2] Chinese date, [2] Chinee apple, [2] ber [2] and dunks [2] is a tropical fruit tree species belonging to the family Rhamnaceae. It is often confused with the closely related Chinese jujube ( Z. jujuba ), but whereas Z. jujuba prefers temperate climates, Z. mauritiana is ...
Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.
Diarrhea can result in considerable loss of fluid and electrolytes, which are minerals like sodium and potassium, so eating salty foods can help restore them. 4. Lean chicken or turkey
It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.
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Grapefruits. Similar to lemons and oranges, grapefruit are available year-round, but are best from January through the spring. Ruby red tend to be a lovely balance between sweet and tart, though ...
2. Understand your parent’s concerns and behaviors. Aging is a difficult process for virtually everyone. Many older adults are living with dementia or mental health issues, including anxiety and ...
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