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Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and candy ...
Then, for more healthy grocery shopping tips, check out 10 Best&Worst Bagged Popcorns, According to Dietitians. The 5 Healthiest Trail Mixes 1. Planters NUT-rition Snack Nut and Dried Fruit Mix ...
The sticky-sweet, dried fruits also offer flavonoids, carotenoids, and phenolic acid, types of antioxidants that may help prevent the development of certain diseases.
Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:
The healthiest fruits include cherries, blueberries, bananas, pomegranates, and more. ... The candy-like sweet, dried fruits also offer flavonoids, carotenoids, and phenolic acid, types of ...
Dried cranberries can be added for color and flavor to various foods, including salads, oatmeal, cookies, muffins, loaves, breads and trail mix. [3] They may be used to replace raisins or any dried fruit. [3] Dried cranberries may be prepared with flavorings or coverings, such as chocolate.
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