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Stir-fry until the broccoli starts to char, 3 to 4 minutes. Add ¼ cup edamame; cook 2 minutes. Add 1 Tbsp soy sauce, 1 Tbsp hoisin sauce, and 1 tsp sesame oil, stirring to coat evenly, and cook ...
Buckwheat. Despite its name, buckwheat doesn’t contain any wheat at all, making it a popular grain in gluten-free diets. While buckwheat groats, or kernels, contain a good amount of protein ...
The whole grain brown rice retains the bran, germ, and endosperm. As a result, brown rice provides protein, fiber, and many important vitamins, minerals, and beneficial bioactive compounds.
1.1 Grain-based dishes. 1.1.1 Noodles. ... various vegetables or fruits that have been fermented by pickling with salt and brine, or marinated in mixtures based on ...
Baby corn still in the husk A stir fry of a mixture of vegetables including baby corn. Baby corn (also known as young corn, cornlettes, child corn or baby sweetcorn) is a cereal grain taken from corn (maize) harvested early while the stalks are still small and immature.
Salads – Salad is a ready-to-eat dish often containing leafy vegetables, usually served chilled or at a moderate temperature and often served with a sauce or dressing. Salads may also contain ingredients such as fruit, grain, meat, seafood and sweets. Though many salads use raw ingredients, some use cooked ingredients. List of salads
A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...
"Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list. Legal vegetables are defined for regulatory, tax and other purposes.
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