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2. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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   Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can affect strength and mobility, so eating enough protein to preserve lean ...

3. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

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   Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

4. 10 Best Exercises for Women Over 50 To Live Longer

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   We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

5. Women over 50 love these 'forgiving' jeans — and they're on ...

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   With more than 16,500 five-star reviews on Amazon, Lee Women’s Instantly Slims Classic Relaxed Fit Monroe Straight Leg Jean is super popular, especially for middle-aged women looking for the ...

6. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

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   I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

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8. Shoppers in their 50s and 60s swear by this anti-aging ... - AOL

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   What reviewers say 💬. Nearly 5,000 Amazon reviewers have given the Velamo Advanced Retinol Eye Stick a five-star rating, with many lauding the feel of the product and its usefulness in ...

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   Get answers to your AOL Mail, login, Desktop Gold, AOL app, password and subscription questions. Find the support options to contact customer care by email, chat, or phone number.