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  2. World Association of Kickboxing Organizations - Wikipedia

    en.wikipedia.org/wiki/World_Association_of...

    Kick-light is an intermediate stage between semi-kick and low-kick kickboxing. All strikes are controlled; full force is prohibited. Opponents are allowed to hit each other with punches and kicks. Kicks striking the thigh (only from outside to inside and vice versa) are permitted. [11] Foot sweeps are allowed. Elbows and knees are forbidden.

  3. Mixed martial arts rules - Wikipedia

    en.wikipedia.org/wiki/Mixed_martial_arts_rules

    Prohibits elbow strikes to the head, kicking by a fighter in the standing position to the face and head of a fighter in the ground position (When both fighters are in the ground position, kicking to the face and head of the opponent fighter is allowed).

  4. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    Sanda or Sanshou (also known as Chinese boxing and Chinese kickboxing) is a form of kickboxing originally developed by the Chinese military based upon the study and practices of traditional Kung fu and modern combat fighting techniques; it combines traditional kickboxing, which include close range and rapid successive punches and kicks, with ...

  5. International Kickboxing Federation - Wikipedia

    en.wikipedia.org/wiki/International_Kickboxing...

    The International Kickboxing Federation (IKF) is a sanctioning body for kickboxing and Muay Thai based in the United States. [1] The IKF sanctions and regulates all aspects of these sports from Semi Contact (IKF Point Kickboxing (IKF/PKB)) to Full Contact in both Amateur and professional levels. The IKF World Headquarters located in Newcastle ...

  6. Sanda (sport) - Wikipedia

    en.wikipedia.org/wiki/Sanda_(sport)

    Sanda (Chinese: 散打; pinyin: Sǎndǎ), formerly Sanshou (Chinese: 散手; pinyin: Sǎnshǒu), is the official Chinese kickboxing full-contact combat sport. [2] In Chinese Language, "Sanda" originally referred to independent and separate training and combat techniques in contrast to "Taolu" (pre-arranged forms or routines).

  7. This Bodyweight Kickboxing Workout Hits Every Muscle Group In ...

    www.aol.com/bodyweight-kickboxing-workout-hits...

    Even trainer Ari Cobb has sweat stains after 10 minutes of this bodyweight shadowboxing HIIT workout. Press play to fire your heart rate and work every muscle.

  8. World Combat League - Wikipedia

    en.wikipedia.org/wiki/World_Combat_League

    The coach of the team who wins the coin toss is allowed to select which fighter will start the contest. If the coach chooses his middleweight, for example, then he and the opposing team's middleweight will stay in the ring for a match while the remaining fighters retire to the "fighter's pen" (a warm-up area close to the ring).

  9. Right elbows of Cole, Giolito big topic before spring ...

    www.aol.com/news/elbows-cole-giolito-big-topic...

    Rodón had allowed three homers over 5 2/3 innings in his previous two spring-training starts. He is scheduled to start the Yankees’ second regular season game Mar. 29 at Houston. SEOUL BOUND

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