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Deep anxiety quotes “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. ― Eckhart Tolle
28. "Work hard, be kind, and amazing things will happen.” – Conan O’Brien. 29. "If people knew how hard I had to work to gain my mastery, it would not seem so wonderful at all ...
From the list above, relationship issues seem to have the most impact on performance anxiety. Research has revealed that everyday internal stresses within your relationship impact performance more ...
There have been a number of studies that investigate performance anxiety in male and female athletes. In a study that investigated performance anxiety with an emphasis on gender and sport played, 601 Portuguese athletes (172 female and 429 male) ranging from ages 12 to 47 competed in a variety of individual and team sports.
Much of the research done on athletic performance has been through meta-analysis reviews. These meta-analysis reviews have shown that there is a benefit to using sport psychology techniques to improve an athletes performance. Some influences that have been found to be largely beneficial include task-cohesion and self-efficacy. [62]
You can't just stand and say to yourself, 'OK, right now I'm the best. That's it. No more working.' If you're a good player you have to be working harder and harder. This is not just my goal, it's my team goal. We can improve more and we can probably be even better than last year. My dream is to be the best. —
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The subject of mental health in association football has been described as a "stigma" in the sport, [1] although other professional sports are also affected. [2] Studies suggest that professional footballers may experience higher rates of depression and anxiety compared to the general population. [3]