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Nutrition (Per order): Calories: 540 Fat: 25 g (Saturated fat: 7 g) Sodium: 1,360 mg Carbs: 36 g (Fiber: 2 g, Sugar: 2 g) Protein: 45 g. Fish is generally a lean source of protein. While salmon ...
Psst: Did you hear that IHOP is offering its House Faves menu through March 31? Available at most locations every Monday through Friday from 7 a.m. to 10 p.m., it features four breakfast options ...
IHOP Restaurants LLC (US: / ˈ aɪ. h ɒ p / EYE-hop; acronym for International House of Pancakes) is an American multinational pancake house restaurant chain that specializes in American breakfast foods. It is owned by Dine Brands—a company formed after IHOP's purchase of Applebee's, with 99% of the restaurants run by independent franchisees.
Dine Brands Global Inc. is a publicly traded food and beverage company based in Pasadena, California. Founded in 1958 as IHOP, it operates franchised and corporate owned full-service restaurants including three restaurant concepts, Applebee's Neighborhood Grill & Bar, International House of Pancakes (IHOP), and Fuzzy's Taco Shop.
The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below).
Nutrition (Per large milkshake): Calories: 1,320 Fat: 48 g (Saturated fat: 30 g) Sodium: 1,510 mg Carbs: 209 g (Fiber: 2 g, Sugar: 162 g) Protein: 22 g. If you're visiting the drive-in chain, skip ...
CalorieKing was founded as Family Health Publications in 1973 in Australia by Allan Borushek, biochemist and clinical dietitian, with the publication of the first Australian Calorie, Fat, & Carb Counter. In 1988, the book was published in the United States, selling more than 10,000,000 copies.