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For instance, women aged 19-30, consuming 2,000 calories daily, should ideally aim for 28 grams of fiber, while men in the same age group with a 2,400-calorie intake should target 34 grams.
Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box of Simple ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Per 1 cup: 160 calories, 1 g fat (0 g saturated fat), 240 mg sodium, 36 g carbs (0 g fiber, 18 g sugar), 2 g protein. Fruity Pebbles are already super sweet, and adding marshmallows to the mix ...
The average krembo weighs 25 grams (0.882 ounces) and has 115 calories. [5] According to the fine print on packing foil, per 100 gr of krembo there are 419 calories, 3.2 gr protein, 64 gr carbohydrates (of which 54 gr are sugars); 16.7% Fats (of which 13.9% are poly-saturated fatty acids, less than 0.5% are trans fatty acids) and 67 mg Sodium.
One serving (which is 41 grams or about 1.25 cups) of this cereal contains 18 total grams of sugar, with 17 grams of the total sugar being added sugar. This has led to the cereal being ranked by many media sources as one of the worst breakfast cereals for consumers in regards to sugar content with approximately 43.3 of the cereal by weight ...
Carbs: 17 g (Fiber: 0 g, Sugar: 10 g) Protein: 1 g. Arguably one of the most popular fruit snacks on the market, Welch's delivers about 10 grams of sugar per pouch. Fruit puree is their first ...
Source: Calorie Count [1] Marshmallow Mateys (also known as MarshMateys from the Nestlé cereal company in the UK) is an American brand of breakfast cereal produced by the MOM Brands food company. The company presented their first line of ready-to-eat cereals in 1965, intending to compete with General Mills' Lucky Charms .