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For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
Choose cereals made with whole grains: Whole grains are nutritional powerhouses, so it's ideal to find one listed in the first slot of that ingredient list. Look for whole-grain oats , quinoa ...
Day & Night Cereal Bar — a chain of restaurants that offers cereal bars, bowls and shakes — has opened in Los Angeles, Washington, Boston and other locations. The menu includes popular cereal ...
We’ll never grow out of our favorite childhood cereals, but starting the day with a bowl full of sugar isn’t as satisfying as it used to be. Whether you want to work more fiber into your diet, cut
Cereal is a breakfast staple for most guys, but if you’re not careful, the sugary calories can add up. Here are 16 healthy cereals that taste great, too.
Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...
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8 Healthiest Fast Oatmeal Picks, According to RDs 1. Starbucks rolled & steel-cut oatmeal ... When making a morning coffee run, be sure to add on breakfast if you didn't eat it at home. Dr. Chris ...