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  2. Pacific ladyfish - Wikipedia

    en.wikipedia.org/wiki/Pacific_ladyfish

    Pacific ladyfish are pelagic, marine forms preferring either brackish or fresh water unless they are breeding. They prefer specific water depths of no more than 8 m (26 ft). Little is known about the ecology of this species, but they are known to be highly carnivorous, feeding on smaller fish and crustaceans. [ 2 ]

  3. Elopidae - Wikipedia

    en.wikipedia.org/wiki/Elopidae

    The Elopidae are a family of ray-finned fish containing a single living genus Elops.They are commonly known as ladyfish, skipjacks, jack-rashes, or tenpounders.. The ladyfish are a coastal-dwelling fish found throughout the tropical and subtropical regions, occasionally venturing into temperate waters. [3]

  4. Elops saurus - Wikipedia

    en.wikipedia.org/wiki/Elops_saurus

    Like other members of the Elopidae, the ladyfish is a pelagic fish that spawns in the sea, but little is known about this marine phase. The larvae, which are transparent and laterally compressed, are dispersed inshore and enter embayments, where they live for 2 to 3 yr. [5] [6] The juveniles are euryhaline, or tolerant to a wide range of salinity, so these embayments may be low-salinity ...

  5. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added benefit of fruit’s more abundant components like fiber, vitamins and ...

  6. 18 High Protein Foods That Will Boost Your Health - AOL

    www.aol.com/18-high-protein-foods-boost...

    Westend61/Getty Images. Protein Content: 12.5 g protein per four ounce serving. Nutritional Information per Serving: 111 calories, 5 g fat, 4 g carbs Ways to Prepare: on its own or mixed with ...

  7. These High-Protein Foods Will Help You Reach Your Macro ... - AOL

    www.aol.com/ultimate-list-high-protein-foods...

    High-protein foods are important for a well-rounded, nutritious eating plan. While eggs are a favorite option for Cara Harbstreet, M.S., R.D., L.D., a registered dietitian and owner of Street ...

  8. The best high-protein, low-calorie foods for weight loss - AOL

    www.aol.com/news/best-high-protein-low-calorie...

    See the 15 best high-protein, low-calorie foods for weight loss under 200 calories from both animal and plant-based protein. Protein is an essential nutrient. See the 15 best high-protein, low ...

  9. Category:Elopidae - Wikipedia

    en.wikipedia.org/wiki/Category:Elopidae

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