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2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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   Keep it vegan or add a drizzle of plain yogurt for extra richness. ... Beet & Feta Salad with Lemon-Garlic Vinaigrette. View Recipe. ... Quinoa, Avocado & Chickpea Salad over Mixed Greens.

3. Three Bean Quinoa Salad Recipe - AOL

   www.aol.com/food/recipes/three-bean-quinoa-salad

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4. 27 Winter Salads So Good, You’ll Want to Make Them Forever

   www.aol.com/27-winter-salads-good-ll-130000526.html

   This kale-quinoa salad pops with different flavors and textures. Massaging the kale helps break down its fibrous nature, while add-ins like toasted almonds, feta and cucumber add crunch and saltiness.

5. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

   www.aol.com/75-easy-lunch-ideas-stressed...

   Pasta stans will love our linguine with bacon, peaches and gorgonzola and 15-minute lemony broccolini casarecce, while veggie fans can opt for our shredded Thai salad with avocado or 20-minute ...

6. 15 Cold Lunch Recipes Ready in 15 Minutes

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   This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and hummus. We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers. View Recipe

7. 15 Quinoa Salad Recipes That Are Filliing, Nutritious and ...

   www.aol.com/15-quinoa-salad-recipes-filliing...

   Some may consider quinoa the sad, overused alternative to rice , but we beg to differ. For starters, it cooks in a flash (about 15 minutes). It also lasts for days...

8. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Prepare Vegan White Bean Chili to have for lunch on days 9 through 12. ... 1 servingCabbage Salad with Lemon-Garlic Vinaigrette. ... 1 serving Spinach Salad with Quinoa, Chicken & Fresh Berries.

9. Use quinoa instead of bulgur to create a gluten-free ... - AOL

   www.aol.com/quinoa-instead-bulgur-create-gluten...

   Quinoa Tabbouleh Salad. Serves: 6 servings / Prep time: 15 minutes / Total time: ... In a small jar with a tight-fitting lid, combine the mint, olive oil, lemon juice, red onion, sherry vinegar ...