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  2. Add These Foods to Your Grocery List to Benefit Your Liver - AOL

    www.aol.com/add-foods-grocery-list-benefit...

    Your liver works around the clock to detoxify and protect the body from harmful substances. Here are 7 foods that help promote the health of your liver.

  3. A registered dietitian's healthy grocery shopping list - AOL

    www.aol.com/article/lifestyle/2019/05/10/a...

    Going grocery shopping but want to stick to a healthier diet? Change up your usual routine and take this shopping list with you.

  4. These are the best foods for better liver health, according ...

    www.aol.com/news/best-foods-better-liver-health...

    Processed foods: Cutting back on ultra-processed foods may help to prevent a fatty liver. A 2023 study assessing fast food found an association between fast food consumption and the development of ...

  5. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    This is a list of soy-based foods. The soybean is a species of legume native to East Asia , widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO).

  6. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [2] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  7. Liver (food) - Wikipedia

    en.wikipedia.org/wiki/Liver_(food)

    The liver of mammals, fowl, and fish is commonly eaten as food by humans (see offal). Pork , lamb , veal , beef , chicken, goose , and cod livers are widely available from butchers and supermarkets while stingray and burbot livers are common in some European countries.

  8. Fatty acid ratio in food - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_ratio_in_food

    The proportion of omega-3 to omega-6 fatty acids in a diet may have metabolic consequences. [2] Unlike omega-3 fatty acids and omega-6 fatty acids, omega-9 fatty acids are not classed as essential fatty acids because they can be created by the human body from monounsaturated and saturated fatty acids, and are therefore not essential in the diet.

  9. Portfolio diet - Wikipedia

    en.wikipedia.org/wiki/Portfolio_diet

    The Portfolio Diet is a therapeutic plant-based diet created by British researcher David J. Jenkins in 2003 to lower blood cholesterol. [ 1 ] [ 2 ] The diet emphasizes using a portfolio of foods or food components that have been found to associate with cholesterol lowering to enhance this effect.

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