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2. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

   www.aol.com/7-best-canned-foods-lowering...

   Use canned pumpkin in a variety of dishes from sweet (like Pumpkin Oatmeal) to savory (like Turkey Pumpkin Chili)—just make sure to buy pumpkin unseasoned pumpkin, with no added sugar or salt ...

3. 12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content - AOL

   www.aol.com/12-unhealthiest-instant-oatmeals...

   This oatmeal may have a stellar protein content, but its maple and brown sugar flavor comes with a downside — 12 grams of added sugar per serving. For a healthier breakfast, consider options ...

4. 24 Cozy Fall Breakfast Recipes - AOL

   www.aol.com/24-cozy-fall-breakfast-recipes...

   These healthy pumpkin-oatmeal muffins will get you in the mood for fall. Sprinkling the muffins with pecans adds a nutty crunch to every bite. Serve them for breakfast or as a grab-and-go snack.

5. Flapjack (oat bar) - Wikipedia

   en.wikipedia.org/wiki/Flapjack_(oat_bar)

   A flapjack (also known as a cereal bar, oat bar or oat slice) is a baked bar, [1] cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup. [2] The snack is similar to the North American granola bar.

6. Pumpkin Bars Recipe - AOL

   homepage.aol.com/food/recipes/pumpkin-bars

   Preheat oven 350 degrees. With an electric mixer, beat eggs, sugar, oil, and pumpkin in a medium bowl. Add flour, cinnamon, baking powder, salt and baking soda and beat until smooth and thoroughly blended.

7. Low Sugar Pumpkin Napoleons Recipe - AOL

   homepage.aol.com/food/recipes/low-sugar-pumpkin...

   The combination of JELL-O Vanilla Fat Free Sugar Free Instant Pudding, COOL WHIP LITE Whipped Topping and canned pumpkin created a delicious filling with great flavor and a light, creamy texture. Layering the crispy wontons with the pumpkin filling was easy and fun-- a perfect way to get your family involved in the kitchen.

8. Spread These Pumpkin Bars with Lots of Cream Cheese Frosting

   www.aol.com/spread-pumpkin-bars-lots-cream...

   Yields: 12-16 servings. Prep Time: 10 mins. Total Time: 2 hours. Ingredients. Pumpkin Bars. 1 1/2 c. unsweetened pumpkin puree. 3/4 c. vegetable oil. 2/3 c. packed light brown sugar

9. Dessert bar - Wikipedia

   en.wikipedia.org/wiki/Dessert_bar

   Bars topped with walnuts. In 1993, Betty Crocker added two new varieties to the four existing Supreme Dessert Bar line of baking mixes it introduced in 1992. The two new flavors, M&Ms Cookie Bars and Raspberry Bars, joined lemon bars, chocolate peanut butter bars and caramel oatmeal bars.