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  2. Straight leg raise - Wikipedia

    en.wikipedia.org/wiki/Straight_leg_raise

    The straight leg raise is a test that can be performed during a physical examination, with the leg being lifted actively by the patient or passively by the clinician. If the straight leg raise is done actively by the patient, it is a test of functional leg strength, particularly the rectus femoris element of the quadriceps (checking both hip flexion and knee extension strength simultaneously).

  3. Leg raise - Wikipedia

    en.wikipedia.org/wiki/Leg_raise

    Extending the knee joint (often called a straight leg raise) [4] increases the demands of leverage on both hip and spine flexors. It also allows the rectus femoris muscle to contribute, for both the supine straight leg raise and the hanging straight leg raise versions, although the muscle will be in active insufficiency in the latter case.

  4. Carnett's sign - Wikipedia

    en.wikipedia.org/wiki/Carnett's_sign

    An alternative is to ask the patient to raise both legs with straight knees. A positive test indicates the increased likelihood that the abdominal wall and not the abdominal cavity is the source of the pain (for example, due to rectus sheath hematoma instead of appendicitis ).

  5. The best exercises to tone your legs – no weights required

    www.aol.com/news/25-bodyweight-exercises...

    Lift your left leg straight back while you contract the glute, raising it to about a 45-degree angle from the standing leg. Slowly lower the leg back down and perform 10 reps on this side.

  6. Hoover's sign (leg paresis) - Wikipedia

    en.wikipedia.org/wiki/Hoover's_sign_(leg_paresis)

    Involuntary extension of the "normal" leg occurs when flexing the contralateral leg against resistance. To perform the test, the examiner should hold one hand under the heel of the "normal" limb and ask the patient to flex the contralateral hip against resistance (while the patient is supine), asking the patient to keep the weak leg straight while raising it.

  7. The Best Leg Exercises to Build a Stronger, More Muscular ...

    www.aol.com/best-leg-exercises-build-stronger...

    Keeping your left leg straight, bend your right knee and push your butt back, lowering slowly. Lower as far as you can comfortably, aiming to get thigh parallel to the ground.

  8. Build Massive Calf Muscles With These Exercises - AOL

    www.aol.com/lifestyle/build-massive-calf-muscles...

    Single-Leg Calf Raise on Leg Press. Men's Health. ... Sit down with your legs straight out in front of you, one end of a looped resistance band around the balls of your feet, the other gripped in ...

  9. Waddell's signs - Wikipedia

    en.wikipedia.org/wiki/Waddell's_signs

    Distraction tests: positive tests are rechecked when the patient's attention is distracted, such as a straight leg raise test; Regional disturbances: regional weakness or sensory changes which deviate from accepted neuroanatomy; Overreaction: subjective signs regarding the patient's demeanor and reaction to testing

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