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  2. These Hamstring Stretches Help You Stay Limber and Pain-Free ...

    www.aol.com/hamstring-stretches-help-stay-limber...

    If you struggle with hip or lower back pain, hamstring stretches may also help improve mobility and prevent injury in those areas, adds Maeve McEwen, C.P.T., a certified personal trainer and ...

  3. If you have tight hamstrings, this best-selling device on ...

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    Stretching is pretty important. For premium support please call: 800-290-4726 more ways to reach us

  4. Scoop stretcher - Wikipedia

    en.wikipedia.org/wiki/Scoop_stretcher

    Top: positioning the scoop stretcher; middle: casualty lifting with five team members (one is pushing the normal stretcher); bottom: view from below) The scoop stretcher (or clamshell, Roberson orthopedic stretcher, or just scoop) is a device used specifically for moving injured people. It is ideal for carrying casualties with possible spinal ...

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  6. Vacuum mattress - Wikipedia

    en.wikipedia.org/wiki/Vacuum_mattress

    A vacuum mattress, or vacmat, is a medical device used for the immobilisation of patients, especially in case of a vertebra, pelvis or limb trauma (especially for femur trauma). [1] It is also used for manual transportation of patients for short distances (it replaces the stretcher ).

  7. Choking emergency? How to do the Heimlich maneuver - AOL

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    A Mass General Brigham emergency care doctor shares step-by-step guidance on how to administer the Heimlich maneuver to adults, children and yourself in a choking event.

  8. Litter (rescue basket) - Wikipedia

    en.wikipedia.org/wiki/Litter_(rescue_basket)

    A Stokes basket as used by a fire department, with a vacuum bag to restrain the person in the litter World War I stretcher in use. A litter is a stretcher designed to be used where there are physical obstacles that impair movement, including other hazards such as, in confined spaces, on slopes or uneven terrain, or in densely forested areas.

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    Use the Sign-in Helper to locate your username and regain access to your account by entering your recovery mobile number or alternate email address.; To manage and recover your account if you forget your password or username, make sure you have access to the recovery phone number or alternate email address you've added to your AOL account.

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