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Non-pharmacological treatment of insomnia has become an alternative replacement or complement to routine medical care. [7] People can use progressive muscle relaxation as a treatment for some cases of insomnia, particularly chronic insomnia. [7] People use PMR to reduce physical tension and interrupt the racing thoughts processes that affect ...
Larger high-quality studies are needed to confirm the most effective non-pharmacological approaches for reducing this type of anxiety. [33] Parental presence during premedication and induction of anaesthesia has not been shown to reduce anxiety in children. [33]
Neuroenhancement or cognitive enhancement is the experimental use of pharmacological or non-pharmacological methods ... nightmares, anxiety ... this approach can ...
Anxiety, tension or feeling on edge. Behavioral symptoms. ... Some providers may recommend non-pharmacologic treatments, such as acupuncture or herbal supplements, says Ackerman.
Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context (without the intention to cause any danger). Doing so is thought to help them overcome their anxiety or distress.
Non-pharmacological interventions may be intended to prevent or treat (ameliorate or cure) diseases or other health-related conditions, or to improve public health. They can be educational and may involve a variety of lifestyle or environmental changes. [ 4 ]
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