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  2. Strandpulling - Wikipedia

    en.wikipedia.org/wiki/Strandpulling

    Strandpulling is the general term for the practice of stretching steel springs, rubber cables or latex tubing, as a form of exercise and as a competitive sport, using a "chest expander", with many specific movements designed to target different muscles and provide progressive resistance usually, but not always, to the upper body.

  3. School for International Training - Wikipedia

    en.wikipedia.org/wiki/School_for_International...

    ICTs spent part of their program on campus and part in internships around the world. MATs originally went to Mexico or Quebec for student teaching but by 1972, students began to develop other sites around the world. Eventually, the ICT program changed to PIM: Programs in Intercultural Management and developed specializations in NGS's and Civil ...

  4. List of government-run higher-level national military academies

    en.wikipedia.org/wiki/List_of_government-run...

    United States Military Academy – West Point, New York; United States Naval Academy – Annapolis, Maryland; United States Air Force Academy – Colorado Springs, Colorado ...

  5. 5 Must-Do Exercises to Build a Big Barrel Chest - AOL

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  6. SPARQ Training - Wikipedia

    en.wikipedia.org/wiki/SPARQ_Training

    SPARQ developed a training network made up of over 750 SPARQ Certified Trainers located throughout the country who were both independent coaches and trainers at chain performance centers. Some of the more well-known independent facilities included TopSpeed Strength & Conditioning in Kansas City, the Michael Johnson Performance Center in Dallas ...

  7. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Alexandra Botez - Wikipedia

    en.wikipedia.org/wiki/Alexandra_Botez

    In November 2021, the Botez sisters announced a show on their Twitch channel called "Botez Abroad", a Twitch original travel show where they travel to cities around the world and stream their in-person chess matches at various venues. The show has generated more than 20 million views and reached peak livestream viewership of 36,000 people.

  9. U.S. Air Force aeronautical rating - Wikipedia

    en.wikipedia.org/wiki/U.S._Air_Force...

    In 1926, the new Air Corps discarded the A Plan in favor of the B Plan, which awarded only a single rating, Airplane Pilot, requiring completion of all phases of a year-long, three-school (Primary, Basic, and Advanced) flying training course. [22] The Airship School closed in 1928 for economic reasons, ending all increases and replacements in ...