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  2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

  3. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    Choose to drink water, calorie-free beverages, or low-fat milk instead of sugary sodas and drinks. Opt for whole fruits instead of processed desserts and fruit juices.

  4. We found 12 of the very best low-sugar smoothies to sip whenever a craving strikes. Read on for some inspired recipes—like a veg 12 Tasty, Low-Sugar Smoothies That Won’t Spike Your Blood Sugar

  5. What is the healthiest juice? Dietitians share No. 1 ... - AOL

    www.aol.com/news/healthiest-juice-dietitians...

    There’s often more than one piece of fruit in a glass of juice, so it has more sugar than just eating one fruit, Rizzo notes. Both dietitians recommend sticking to 4 ounces, or half a glass, of ...

  6. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    Fruit gets a bad rep when it comes to type 2 diabetes, but low-sugar fruits are actually a great addition to your diet thanks to the vitamins, minerals, and low glycemic index (meaning they have ...

  7. The 5 Best Teas to Drink for Better Blood Sugar ... - AOL

    www.aol.com/5-best-teas-drink-better-110000631.html

    Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health. The 5 Best Teas to Drink for Better Blood Sugar, According to ...

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