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  2. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/dietitians-want-know-peanuts...

    A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation ...

  3. The Surprising Food That Can Help Reduce Bloating, According ...

    www.aol.com/surprising-food-help-reduce-bloating...

    This can be influenced by gas and/or food accumulation in the stomach," explains Yoon. Several conditions can cause bloating, including constipation, small intestinal bacterial overgrowth (SIBO ...

  4. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/yes-peanuts-good-dont-too-090124337.html

    Various peanut varieties can also have potentially harmful additional ingredients. For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan.

  5. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3] Complications from constipation may include hemorrhoids, anal fissure or fecal impaction. [4]

  7. Obstructed defecation - Wikipedia

    en.wikipedia.org/wiki/Obstructed_defecation

    The ODS may or may not co-exist with other functional bowel disorders, such as slow transit constipation or irritable bowel syndrome. [19] Of all cases of primary constipation, it is reported that 58% are dyssynergic defecation, 47% are slow transit constipation and 58% are irritable bowel syndrome. [21] Significant overlap exists.

  8. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    One of the causes of abnormal bloating is excessive eating and air swallowing, known as aerophagia. [2] Other causes of bloating and distension include inflammatory bowel diseases such as Crohn's disease [3] [4] and ulcerative colitis, irritable bowel syndrome, diabetes, functional dyspepsia, or transient constipation.

  9. These Conditions May Be Behind Why Your Stomach Hurts ... - AOL

    www.aol.com/lifestyle/conditions-may-behind-why...

    Here, doctors detail common reasons why your stomach hurts. Abdominal pain covers a slew of issues including food poisoning, appendicitis, hernia, and more. Here, doctors detail common reasons why ...

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