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  2. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    Spot reduction refers to the claim that fat in a certain area of the body can be targeted for reduction through exercise of specific muscles in that desired area. For example, exercising the abdominal muscles in an effort to lose weight in or around one's midsection.

  3. A Trendy New Cellulite 'Cure' Has Doctors Divided. Here's ...

    www.aol.com/home-gadget-rid-cellulite-heres...

    Lymphatic massage: As it turns out a lymphatic massage can be just as effective in treating cellulite. "If somebody did that regularly, they could have an overall reduction in the appearance of ...

  4. Can You Ever Really Get Rid of Cellulite? Experts Weigh In - AOL

    www.aol.com/lifestyle/ever-really-rid-cellulite...

    Can you ever get rid of cellulite? Expert dermatologists and plastic surgeons separate fact from fiction when it comes to the most pervasive cellulite myths.

  5. Can You Target Losing Visceral Fat? Here’s What ... - AOL

    www.aol.com/lifestyle/target-losing-visceral-fat...

    Then repeating the sequence two to three more times, allowing for 1-minute breaks between sets. HIIT can help you lose fat, as it can increase your overall calorie burn during and even after exercise.

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. Talk:Cellulite - Wikipedia

    en.wikipedia.org/wiki/Talk:Cellulite

    Losing weight that would help! Reducing your body fat and reduce your cellulite! Of course excercise is an important component of losing weight, but it is not the only way. You can exercise all you want, diet all you want, you'll still have cellulite. Lulurascal 05:30, 10 June 2007 (UTC)

  8. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    "A weight loss plateau can also be due to changes in physical activity or other factors," says Werner. To jumpstart weight loss, increase your calorie deficit by 100 to 200 calories or ramp up the ...

  9. Barbie has cellulite in the 'Barbie' movie — and so do most ...

    www.aol.com/lifestyle/barbie-cellulite-barbie...

    What can I do about cellulite? Yes, there are creams on the market that claim to tighten skin and reduce the appearance of cellulite, but the reviews are mixed on what actually works.

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