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  2. Supermarket Sweep - Wikipedia

    en.wikipedia.org/wiki/Supermarket_Sweep

    The "Big Sweep" was the chance for the teams to run throughout the supermarket and take products from the shelves with the seconds they had earned in the front game. One contestant from each team was designated as the "runner," with the job of collecting items in a shopping cart, and the teams were assigned numbers based on their accumulated ...

  3. Curling - Wikipedia

    en.wikipedia.org/wiki/Curling

    As an example, on keen ice, common times might be 16 seconds for guards, 14 seconds for draws, and 8 seconds for peel weight. The back line to hog line speed is used principally by sweepers to get an initial sense of the weight of a stone. As an example, on keen ice, common times might be 4.0 seconds for guards, 3.8 seconds for draws, 3.2 for ...

  4. As little as 30 minutes of aerobic exercise per week may aid ...

    www.aol.com/little-30-minutes-aerobic-exercise...

    A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

  5. Canada Fitness Award Program - Wikipedia

    en.wikipedia.org/wiki/Canada_Fitness_Award_Program

    From inception to the end of the spring 1980 fitness tests, almost 8 million badges were awarded to the more than 14 million participants. [ 10 ] Perdita Felicien , a hurdler who established the Canadian women's record for the 100 metres hurdles in 2004, stated in an interview with Active for Life that she was inspired to join her school's ...

  6. Helen Mirren, 79, Does This 12-Minute Military Workout Every Day

    www.aol.com/helen-mirren-79-does-12-132200411.html

    All four charts follow the same exercise format: Exercises 1-4 are to improve flexibility and mobility, and to serve as a warm-up. (Time: 2 mins (30 secs each))Exercise 5 is for 'strengthening the ...

  7. Browns' Myles Garrett becomes youngest player to reach 100 ...

    www.aol.com/sports/browns-myles-garrett-becomes...

    Garrett is signed for two more seasons with the Browns. But the team has gone 53–76 in seven years since Cleveland drafted him No. 1 overall out of Texas A&M, including this season's 3–12 ...

  8. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    A U.S. edition was published in 1962 under the title Royal Canadian Air Force Exercise Plans For Physical Fitness. [8] The publication became popular around the world and was translated into thirteen languages.

  9. Match Game-Hollywood Squares Hour - Wikipedia

    en.wikipedia.org/wiki/Match_Game-Hollywood...

    The champion always played "X" and the opponent played "O". This has been the only version of Squares not to use the traditional "Mr. X" or "M(r)s. Circle" distinction. Each individual square earned was worth $25. The first game was worth $100, and the value increased by $100 for each subsequent game. No "Secret Square" was played in this version.

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