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  2. Raspberries have 1 major nutritional benefit over other ... - AOL

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    Red raspberries have a ton of nutritional benefits for your gut and heart health, dietitians say. Antioxidants, vitamins and minerals make them a healthy choice. Raspberries have 1 major ...

  3. 25 Best Dessert Recipes For People With Diabetes, According ...

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    Swapping out the 10-ounce jar of raspberry preserves for 16 ounces of mashed raspberries (fresh or frozen) saves four grams of added sugar per serving. Get the raspberry zinger poke cake recipe 21.

  4. Raspberry - Wikipedia

    en.wikipedia.org/wiki/Raspberry

    Red-fruited raspberries European Rubus idaeus raspberry fruits on the plant. The raspberry is the edible fruit of several plant species in the genus Rubus of the rose family, most of which are in the subgenus Idaeobatus. [1]

  5. Erythrulose - Wikipedia

    en.wikipedia.org/wiki/Erythrulose

    Erythrulose is a clear to pale-yellowish liquid, which naturally occurs in red raspberries. According to one method, it is made through aerobic fermentation by the bacterium Gluconobacter, followed by extensive multi-step purification. [citation needed]

  6. National Processed Raspberry Council - Wikipedia

    en.wikipedia.org/wiki/National_Processed...

    The National Processed Raspberry Council's self-stated mission is to "conduct nutrition research on the health and wellness benefits of raspberries and to promote the consumption of processed raspberries based on research results" [1] The basic core of the council's work centers on research and promotion. [2] [3]

  7. Raspberries Are Bursting With Fiber, Vitamin C, and More ...

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  8. Rubus idaeus - Wikipedia

    en.wikipedia.org/wiki/Rubus_idaeus

    Red raspberries have antioxidant effects that play a minor role in the killing of stomach and colon cancer cells. [11] [12] Young roots of Rubus idaeus prevented kidney stone formation in a mouse model of hyperoxaluria. [13] Tiliroside from raspberry is a potent tyrosinase inhibitor and might be used as a skin-whitening agent and pigmentation ...

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