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  2. Getting less slow-wave sleep as you age may increase your ...

    www.aol.com/getting-less-slow-wave-sleep...

    Each percentage decrease in slow-wave sleep per year was linked with a 27% increased risk of developing dementia and a 32% higher risk of Alzheimer’s disease dementia. The rate of slow-wave ...

  3. Why getting more deep sleep may help improve memory - AOL

    www.aol.com/lifestyle/why-getting-more-deep...

    A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.

  4. Common sleep medication may prevent brain from clearing 'waste'

    www.aol.com/common-sleep-medication-may-prevent...

    As many as 70 million people have consistent sleeping issues. Not getting enough sleep each night can raise a person’s risk for several health concerns, including cognitive decline and dementia.

  5. Dementia - Wikipedia

    en.wikipedia.org/wiki/Dementia

    Over 40% of people with dementia report sleep problems. Approaches to treating these sleep problems include medications and non-pharmacological approaches. [227] The use of medications to alleviate sleep disturbances that people with dementia often experience has not been well researched, even for medications that are commonly prescribed. [228]

  6. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    The third reason is the "memory self-efficacy," which indicates that older people do not have confidence in their own memory performances, leading to poor consequences. [17] It is known that patients with Alzheimer's disease and patients with semantic dementia both exhibit difficulty in tasks that involve picture naming and category fluency.

  7. Poor sleep may lead to higher risk of dementia, scientists find

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    Sleeping badly shown to age middle-aged brain by nearly three years and linked to poorer brain health years later Poor sleep may lead to higher risk of dementia, scientists find Skip to main content

  8. Effects of sleep deprivation on cognitive performance

    en.wikipedia.org/wiki/Effects_of_sleep...

    This is particularly apparent in the right hemisphere. In non-sleep-deprived people involved in verbal learning and arithmetic tasks, the anterior cingulate cortex and the right prefrontal cortex are active. Following sleep deprivation, there is increased activation of the left inferior frontal gyrus and the bilateral parietal lobes. This ...

  9. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    While benzodiazepines can put people to sleep (i.e., inhibit NREM stage 1 and 2 sleep), while asleep, the drugs disrupt sleep architecture: decreasing sleep time, delaying time to REM sleep, and decreasing deep slow-wave sleep (the most restorative part of sleep for both energy and mood). [81] [82] [83]

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