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  2. If You’re Wondering If Your Probiotics Are Actually Working ...

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    Similar to how probiotics can help eliminate GI symptoms through a more diverse gut microbiome, they can also reduce fermentation and bloat caused by an unhealthy balance of gut bacteria.

  3. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    He stressed two important claims for probiotics: the viable nature of probiotics and the capacity to help with intestinal balance. In the following decades, intestinal lactic-acid bacterial species with alleged health-beneficial properties were introduced as probiotics, including Lactobacillus rhamnosus , Lactobacillus casei , and Lactobacillus ...

  4. Best Probiotics: 5 Quality Probiotic Supplements for ... - AOL

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    Probiotics are live microorganisms found in foods and supplements that help sustain the good bacteria called microflora in the body. Probiotics vs Prebiotics Microbiome therapy involves taking ...

  5. 6 tips to ‘detox’ after excessive holiday eating and drinking

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    Probiotics are microorganisms that help balance the "good" and "bad" bacteria in the gut microbiome, which promotes healthy digestion, according to experts. ... "Give your liver a break by cutting ...

  6. Gut–brain axis - Wikipedia

    en.wikipedia.org/wiki/Gut–brain_axis

    Without proper rehabilitation, it can be easy for harmful bacteria to become dominant. Probiotics may help to mitigate this by supplying healthy bacteria into the gut and replenishing the richness and diversity of the gut microbiota. There are many strains of probiotics that can be administered depending on the needs of a specific individual. [31]

  7. Parabacteroides - Wikipedia

    en.wikipedia.org/wiki/Parabacteroides

    Recent studies elucidate new applications of Parabacteroides as probiotics, supporting balanced microbiota composition as a benefit to human digestive health. [8] Both P. distasonis and P. goldsteinii exhibit anti-obesity effects via production of secondary bile acids and succinate within the gut microenvironment.

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