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  2. The #1 Thing to Avoid If You Have High Blood Pressure ... - AOL

    www.aol.com/lifestyle/1-thing-avoid-high-blood...

    The AHA recommends consuming 3,500 to 5,000 mg of potassium daily to prevent or treathigh blood pressure. Increase your potassium intake by eating more fruits and vegetables. Aim to eat 4½ cups ...

  3. What Doctors Want You to Know About Drinking Water to Lower ...

    www.aol.com/doctors-want-know-drinking-water...

    “Unfortunately, high blood pressure is probably one of the most commonly underdiagnosed conditions in medicine,” says Christopher Davis, M.D., F.A.C.C., Chief Cardiologist at humann, who ...

  4. This is the best exercise to lower blood pressure, study finds

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    Exercise can lower blood pressure without medication, so experts have been urging doctors to prescribe it for people with hypertension, which is defined at or above 130/80 mmHg.

  5. Hypertensive urgency - Wikipedia

    en.wikipedia.org/wiki/Hypertensive_urgency

    A hypertensive urgency is a clinical situation in which blood pressure is very high (e.g., 220/125 mmHg) with minimal or no symptoms, and no signs or symptoms indicating acute organ damage. [1][2] This contrasts with a hypertensive emergency where severely high blood pressure is accompanied by evidence of progressive organ or system damage. [1]

  6. Labile hypertension - Wikipedia

    en.wikipedia.org/wiki/Labile_hypertension

    avoidance of smoking, limited alcohol intake, reduced intake of salt and caffeine. Labile hypertension occurs when there are unexpected changes in blood pressure. The term can be used to describe when people have blood pressure measurements that abruptly fluctuate from being abnormally high, approximately 140/90 mm Hg or over and returns to its ...

  7. Blood pressure measurement - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure_measurement

    A minimum systolic value can be roughly estimated by palpation, most often used in emergency situations, but should be used with caution. [10] It has been estimated that, using 50% percentiles, carotid, femoral and radial pulses are present in patients with a systolic blood pressure > 70 mmHg, carotid and femoral pulses alone in patients with systolic blood pressure of > 50 mmHg, and only a ...

  8. 2 simple strategies can help control your high blood pressure ...

    www.aol.com/finance/2-simple-strategies-help...

    The AHA defines a normal blood pressure reading as less than 120 over 80. Elevated blood pressure is 120-129 and less than 80 Stage one high blood pressure is 130-139 or 80-89

  9. Adding This Food to Your Diet Could Lower Your Blood Pressure ...

    www.aol.com/adding-food-diet-could-lower...

    A 2023 study published in the European Journal of Preventive Cardiology found that people without high blood pressure who regularly ate raw tomatoes and tomato-centric foods had a 36% lower chance ...

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