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Here's a hands-on lunch kids will love making and eating. Get the recipe: Garlic Bread Pizzas These awesome zucchini boats not only reinvent tuna for lunch but they also appeal to a wide crowd.
Capitalize on that with a school lunch idea that scores high on nutritional value by delivering healthy fats, protein, fiber and a whole lot of flavor. (Pro tip: Feel free to skip the jalapeño ...
Toast. Adults love their brunch toasts, and there’s no reason kids shouldn’t too. In fact, it can make for a great healthy snack. Toast up a slice of whole grain bread, then experiment with ...
1. Liver and Onions. As any kid who grew up in the '50s or '60s knows, mothers insisted they eat their liver to get their dose of vitamins A, D, E, K, B12, and folic acid. And as these kids grew ...
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...
Cooking, also known as cookery or professionally as the culinary arts, is the art, science and craft of using heat to make food more palatable, digestible, nutritious, or safe. Cooking techniques and ingredients vary widely, from grilling food over an open fire, to using electric stoves, to baking in various types of ovens, reflecting local ...
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