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Avoid foods that cause gout, including those with high-fructose corn syrup, like sodas, juice drinks, and sweets, which can increase uric acid production. Drink plenty of water to help flush uric ...
A 2021 review of studies in the journal Food Science and Nutrition found that while beets did increase levels of nitric oxide, which is connected with cognitive performance, increased levels of ...
Greek yogurt makes for the perfect light meal or snack any time of the day. Plus, it's full of probiotics, protein, and calcium. Goodson shares, "The high-quality protein supports muscle repair ...
21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.
Everyday foods most people eat are sometimes overlooked, as some are packed with vitamins and nutrients that are surprisingly said to combat cardiovascular disease or other serious illnesses ...
Gout broke onto the scene in 2022 when he ran the 100m in 10.57s as a 14-year-old. The last two years have seen the Australian, who turns 17 in late December, draw comparisons to sprinting great ...
Super-Italian highlights six flavorful, but healthy superfoods such as olives and olive oil, beans and legumes, cruciferous vegetables, small fish, vinegar and tomatoes.. The author told PEOPLE ...
By Dr. Oz and Dr. Roizen Going out to dinner is a great way to get out of the house, spend time with friends—and not have to cook or clean up. But when you're trying to eat healthfully, watch ...
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