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Barbadian cuisine, also called Bajan cuisine, is a mixture of African, Portuguese, Indian, Irish, Creole, Indigenous and British background. A typical meal consists of a main dish of meat or fish, normally marinated with a mixture of herbs and spices, hot side dishes, and one or more salads.
Bajan pepper sauce is a Barbadian-style hot sauce condiment made from hot peppers. It is similar to Cajun -style hot sauce and is traditionally applied in local Barbadian cuisine including meat , poultry , and fish .
Conkies are a sweet cornmeal-based food item popular in the West Indies. The essential ingredients include cornmeal, coconut, sweet potato, raisins and pumpkin and the mixture is cooked by steaming in banana leaves. [1] [2] In Barbados, conkies were once associated with the old British colonial celebration of Guy Fawkes Day on November 5. [2]
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Cou-cou and flying fish has become Barbados' national dish. Traditionally, cou-cou is served on Fridays at homes across Barbados and local food establishments. Cou-cou can also be prepared using breadfruit instead of cornmeal. In Trinidad and Tobago, cou-cou (or coo-coo) is often prepared alongside callaloo and either stewed or fried fish.
The variety of dessert dishes in the area also reflects the mixed origins of the recipes. In some areas, black cake, a derivative of English Christmas pudding, may be served, especially on special occasions. Over time, food from the Caribbean has evolved into a narrative technique through which their culture has been accentuated and promoted.
Marination – Process of soaking foods in a seasoned, often acidic, liquid before cooking; Outline of food preparation – Art form and applied science to make food ingredients palatable and fit to eat; Reduction (cooking) – Cooking process; Relish – Cooked, pickled, or chopped vegetable or fruit used as a condiment
Despite her busy schedule, De Laurentiis makes spending time with her kiddo, Jade, a top priority. But the single mom reveals being divorced makes it especially difficult.