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2. ‘I'm 80 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/im-80-best-shape-life-180000133.html

   Related: 'I'm 67 and in the Best Shape of My Life—Here's What a Typical Day of Exercise Looks Like for Me' “Ireland in the very early ‘60s was not a great place to live. [I had] no prospects ...

3. These 26 Amazing ‘80s Fitness Trends Starkly Contrast With ...

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   Image credits: Alanpt One of the biggest fitness evolutions that happened in the past was the steady increase of women working out. Now, women make up around 50% of exercise club members. That ...

4. This fitness-obsessed 80-year-old will inspire you to move ...

   www.aol.com/article/lifestyle/2020/05/11/this...

   Jacinto Bonilla is revolutionizing the way we think of the relationship between fitness and aging. This fitness-obsessed 80-year-old will inspire you to move your body Skip to main content

5. Kathy Smith (fitness personality) - Wikipedia

   en.wikipedia.org/wiki/Kathy_Smith_(fitness...

   Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3]

6. List of female fitness and figure competitors - Wikipedia

   en.wikipedia.org/wiki/List_of_female_fitness_and...

   Main page; Contents; Current events; Random article; About Wikipedia; Contact us

7. 10 Best Exercises for Women Over 50 To Live Longer

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   We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

8. Lisa Lyon - Wikipedia

   en.wikipedia.org/wiki/Lisa_Lyon

   This was the only bodybuilding competition of her career. She appeared in many magazines and on television talk shows, promoting bodybuilding for women. She also wrote a book on weight training for women titled Lisa Lyon's Body Magic (ISBN 0-553-01296-7), which was published in 1981. [2]

9. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

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   After these classes, I usually work on my pullups, use the elliptical, or do a strength training circuit that works the chest, back, arms, abdominals, legs, and shoulders. In terms of volume, I ...