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According to the USDA Food Database, one ounce of beef jerky provides: Nutrition (Per 1 ounce serving): Calories: 116 calories Fat: 7 g (Saturated fat: 3 g) Sodium: 505 mg Carbs: 3.12 g (Fiber: 0 ...
Oberto continued to grow through the 1960s with the production of its flagship beef jerky product and introduction of the product at Safeway stores in 1967. Safeway was the first national grocery chain to carry Oberto jerky. [8] [9] In 1990, Laura Oberto joined her father in a leadership role and became the co-chairman of the company.
A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.
Beef jerky, or the concept of preserving meat by drying it, has been around for at least 50,000 years. It is one of Mankind's first, critical products, storable food. Beef jerky has been carried on expeditions since the dawn of time because it is nutritious, lightweight, and keeps a long time. Even today, beef jerky has cutting edge applications.
Most people need a small caloric surplus—about 350 to 500 extra calories per day—to support muscle growth while minimizing fat gain, according to a 2019 study published in Sport and Exercise ...
Slim Jim is an American meat snack brand sold globally and manufactured by Conagra Brands. [1] Slim Jim snacks are widely available and popular in the United States, generating $575 million in revenue in 2015. [2]
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