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According to the USDA Food Database, one ounce of beef jerky provides: Nutrition (Per 1 ounce serving): Calories: 116 calories Fat: 7 g (Saturated fat: 3 g) Sodium: 505 mg Carbs: 3.12 g (Fiber: 0 ...
One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). ... Original Beef Sticks. Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. ... (10 grams of ...
Well, we tried 19 flavors to find the best beef jerky, from the classics, to spicy, teriyaki, and even sugar-free. ... 40 Meals Under 100 Calories Per Serving. Costco Business Center: Locations ...
A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.
The IMP is designed so that a continuous diet provides all the nutrition ... IMPs provide 1,200–1,400 calories (5.0–5.9 MJ) per meal. ... poutine and beef jerky ...
It is related to beef jerky, as both are spiced, dried meats; however, the typical ingredients, taste, and production processes may differ. Biltong is air-dried, which gives it a unique texture and taste, whereas jerky is heated to at least 71 °C (160 °F). The word "biltong" is from the Afrikaans bil ("buttock") and tong ("strip" or "tongue ...
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