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  2. Foam roller - Wikipedia

    en.wikipedia.org/wiki/Foam_roller

    Foam roller Exercises. A foam roller is a lightweight, cylindrical tube of elastomeric foam used for massaging one's own muscles. [1] The roller is placed between the target muscle and the ground, and is rolled back and forth, using body weight for pressure.

  3. Cunningham shoulder reduction - Wikipedia

    en.wikipedia.org/wiki/Cunningham_shoulder_reduction

    Kneel next to your patient and place your wrist onto their forearm, with their hand resting on your shoulder. Step 2 Massage the biceps. Ask your patient to again put “shoulders back, chest out” and relax. Massage the biceps (gently) at mid humeral level. Wait for your patient to fully relax and the humeral head slips back into place. Tell ...

  4. Massage chair - Wikipedia

    en.wikipedia.org/wiki/Massage_chair

    A massage chair in use. Chair Massage is done in an ergonomically designed portable chair. [4] Chair massage focuses on the head, neck, shoulders, back, arms and hands.Massage therapists are able to offer on-site massage to many environments because of the portability of the massage chair, and clients do not need to disrobe to receive a chair massage.

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  6. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    For instance, if an individual spends a long period of time in sitting positions without stretching, the chest and front arm muscles shorten and tighten, whereas the upper back and neck muscles weaken and lengthen. [14] Due to this asymmetry, the shoulders may roll forward and the upper back may be rounded.

  7. Diet and lifestyle play a bigger role in causing seizures ...

    www.aol.com/diet-lifestyle-play-bigger-role...

    If you or a loved one has experienced a seizure, you know how scary they can be. The uncontrolled jolting, stiffening of the body, and even loss of consciousness can be unnerving under the best of ...

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