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  2. Being spontaneous can be good for you. 6 ways to ditch the ...

    www.aol.com/lifestyle/being-spontaneous-good-6...

    In the shorter term, unscheduled time and new, unplanned activities can help alleviate the stress of a packed schedule, while helping us get better at coping when unexpected challenges come up.

  3. Unschooling - Wikipedia

    en.wikipedia.org/wiki/Unschooling

    Unschooling is a practice of self-driven informal learning characterized by a lesson-free and curriculum-free implementation of homeschooling. [1] Unschooling encourages exploration of activities initiated by the children themselves, under the belief that the more personal learning is, the more meaningful, well-understood, and therefore useful it is to the child.

  4. Homeschooling - Wikipedia

    en.wikipedia.org/wiki/Homeschooling

    Hybrid homeschooling or flex-school [27] is a form of homeschooling in which children split their time between homeschool and a more traditional schooling environment like a school. [61] The number of students who participated in hybrid homeschooling increased during the COVID-19 pandemic .

  5. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Other cases of anxiety arise from the child having experienced a traumatic event of some kind, and in some cases, the cause of the child's anxiety cannot be pinpointed. [110] Anxiety in children tends to manifest along age-appropriate themes, such as fear of going to school (not related to bullying) or not performing well enough at school, fear ...

  6. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    It is well known that relaxation can help reduce stress. With reducing stress, a person can help reduce the negative things that stress can do to the body. [48] Coping mechanisms are also improved with relaxation techniques in both mental and physical pain. [46] Sleep disorders are an area that can produce stress and mental health issues.

  7. Dress Codes: Why Santa Claus wears a red and white suit - AOL

    www.aol.com/news/dress-codes-why-santa-claus...

    Editor’s Note: Examining clothes through the ages, Dress Codes is a new series investigating how the rules of fashion have influenced different cultural arenas — and your closet. Red velvet ...

  8. Your Cholesterol Could Be A Key Indicator Of Dementia. A ...

    www.aol.com/cholesterol-could-key-indicator...

    Typically, dementia is associated with classic symptoms like confusion and memory loss. But new research finds that there could be a less obvious risk factor out there: your cholesterol levels ...

  9. Depression in childhood and adolescence - Wikipedia

    en.wikipedia.org/wiki/Depression_in_childhood...

    Children who are under stress, experiencing loss or grief, or have other underlying disorders are at a higher risk for depression. Childhood depression is often comorbid with mental disorders outside of other mood disorders , most commonly anxiety disorder and conduct disorder .

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