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  2. Shifter (bicycle part) - Wikipedia

    en.wikipedia.org/wiki/Shifter_(bicycle_part)

    In 1990, Shimano introduced their Shimano Total Integration, STI, shifting levers for road bicycles, this was an indexed shifting system and the first to integrate shifting with the brake levers. Campagnolo soon followed with their ErgoPower system.

  3. Bicycle gearing - Wikipedia

    en.wikipedia.org/wiki/Bicycle_gearing

    A Rohloff Speedhub hub gear A Shimano XT rear derailleur on a mountain bike A bicycle gearbox with chain tensioner. Bicycle gearing is the aspect of a bicycle drivetrain that determines the relation between the cadence, the rate at which the rider pedals, and the rate at which the drive wheel turns.

  4. Electronic gear-shifting system - Wikipedia

    en.wikipedia.org/wiki/Electronic_gear-shifting...

    The rechargeable lithium-ion battery pack supplies power to the derailleur motors, which move the derailleurs via worm gears. Shimano estimates that their 7.4-volt battery pack can last up to 1,000 kilometres (620 mi) per charge. [14] The system also has an LED light to warn when it needs a charge. [15]

  5. Derailleur - Wikipedia

    en.wikipedia.org/wiki/Derailleur

    Shimano XT front derailleur (top pull, bottom swing, triple cage) Shimano E-type front derailleur (top pull, top swing, triple cage) SRAM Red Black Edition front derailleur with clamp-band. The front derailleur only has to move the chain side to side between the front chainrings, but it has to do this with the top, taut portion of the chain.

  6. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  7. Shimano Total Integration - Wikipedia

    en.wikipedia.org/wiki/Shimano_Total_Integration

    Shimano STI Dual Control shifter and brake lever: 1. Main lever 2. Release lever A. Pulling the main lever towards the rider applies the brake B. Pushing the main lever towards the center of the bike downshifts one, two or three gears depending on how far the lever is pushed (right hand shifter) or changes from a small chainring to a larger chainring (left hand shifter)

  8. Don't get fooled by fake phone updates and notifications

    www.aol.com/news/dont-fooled-fake-phone-updates...

    This feature helps ensure that your applications are always up-to-date without requiring manual intervention. For iPhone. Open the Settings app. Tap General. Select Software Update.

  9. Savings interest rates today: Check higher yields off your ...

    www.aol.com/finance/savings-interest-rates-today...

    If you aren't yet taking advantage of the most competitive interest rates on your savings, this weekend's the ideal time to check a high-yield account off your end-of-year financial checklist ...