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  2. Seitan - Wikipedia

    en.wikipedia.org/wiki/Seitan

    Some types of wheat gluten have a chewy or stringy texture that resembles meat more than other substitutes. Wheat gluten is often used instead of meat in Asian, vegetarian, vegan, Buddhist, and macrobiotic cuisines. Mock duck is a common use. [3] [4] Wheat gluten first appeared during the 6th century as an ingredient for Chinese noodles. [5]

  3. 20 Easy Amaranth Recipes to Make at Home - AOL

    www.aol.com/20-easy-amaranth-recipes-home...

    Snixy Kitchen. Time Commitment: 2 hours Why We Love It: kid-friendly, beginner-friendly, high protein Amaranth flour and whole-grain amaranth are used in these hearty, gluten-free waffles.The ...

  4. The Best Gluten-Free Flour for Baking Bread, Cake and More - AOL

    www.aol.com/best-gluten-free-flour-baking...

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  5. The Best All-Purpose Flour Substitutes If You Run Out ... - AOL

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    And since not all flour alternatives are created equal (especially when substituting for all The Best All-Purpose Flour Substitutes If You Run Out or Need a Gluten-Free Swap [Video] Skip to main ...

  6. Rice flour - Wikipedia

    en.wikipedia.org/wiki/Rice_flour

    Rice flour (also rice powder) is a form of flour made from finely milled rice. It is distinct from rice starch, which is usually produced by steeping rice in lye. Rice flour is a common substitute for wheat flour. It is also used as a thickening agent in recipes that are refrigerated or frozen since it inhibits liquid separation.

  7. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices; Cauliflower – coated in flour and baked or fried to imitate chicken wings ...

  8. Bread Flour Substitute: What to Use Instead - AOL

    www.aol.com/bread-flour-substitute-instead...

    Bread flour that’s high in protein (12 to 14 percent) is great for recipes that need sturdy dough and texture, plus lots of gluten production. The protein in bread flour also helps it absorb ...

  9. Arrowroot - Wikipedia

    en.wikipedia.org/wiki/Arrowroot

    The lack of gluten in arrowroot flour makes it useful as a replacement for wheat flour for those with a gluten intolerance. It is, however, relatively high in carbohydrates and low in protein (approximately 7.7%) [8] and does not provide a complete substitute for wheat flour in bread-making.