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Emotional validation is a process which involves acknowledging and accepting another individual's inner emotional experience, without necessarily agreeing with or justifying it, and possibly also communicating that acceptance. [1] It is a process that fosters empathy, strengthens relationships, and helps resolve conflicts.
Emotional intimacy is built through self-disclosure and responsive communication between people, [6] and is critical for healthy psychological development and mental health. [7] Emotional intimacy produces feelings of reciprocal trust, validation, vulnerability, and closeness between individuals. [8]
Hinge discovered a whopping 93 percent of daters want to date someone who shows emotional vulnerability, and 61 percent of the more than 4000 people surveyed ranked it as a higher priority than ...
Emotional intimacy is an aspect of interpersonal relationships that varies in intensity from one relationship to another and varies from one time to another, much like physical intimacy. [1] Emotional intimacy involves a perception of closeness to another, sharing of personal feelings, and personal validation.
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"Boundaries protect your emotional well-being by defining what is acceptable and respectful behavior from others, thereby reducing feelings of vulnerability or overexposure," Dr. Nobile says. 6 ...
Abraham Maslow described an insecure person as a person who "perceives the world as a threatening jungle and most human beings as dangerous and selfish; feels like a rejected and isolated person, anxious and hostile; is generally pessimistic and unhappy; shows signs of tension and conflict, tends to turn inward; is troubled by guilt-feelings, has one or another disturbance of self-esteem ...
The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [1]