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  2. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

  3. 12 energetic and restorative wellness activities in L.A., one ...

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    At both establishments you can book a session to wreck an entire automobile — windows, doors, headlights and all. (Retreat: $150. Rage Ground, from $70 for 45 mins; Break Room Los Angeles, from ...

  4. Rolfing - Wikipedia

    en.wikipedia.org/wiki/Rolfing

    Rolfing is typically performed in ten sessions, sometimes called "the recipe", which claim to reorganize the body's connective tissues. [ 2 ] [ 19 ] [ 20 ] The first three sessions focus on superficial tissues, the next four focus on deeper tissues and specifically the pelvis, and the final sessions address the whole body.

  5. Reiki - Wikipedia

    en.wikipedia.org/wiki/Reiki

    The Washington Post reported in 2014 that in response to customer demand, at least 60 hospitals in the United States offered reiki, at a cost of between $40 and $300 per session. [32] Cancer Research UK reported in 2019 that some cancer centers and hospices in the UK offer free or low-cost reiki for people with cancer. [7]

  6. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.

  7. Tui na - Wikipedia

    en.wikipedia.org/wiki/Tui_na

    In traditional Korean medicine it is known as chu na (推拏), and it is related also to Japanese massage or anma and its derivatives shiatsu and sekkotsu. [6] In the West, tui na is taught as a part of the curriculum at some acupuncture schools.

  8. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

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