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  2. A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated

  3. Magnesium Supplements Can Help With Constipation, But Make ...

    www.aol.com/lifestyle/magnesium-supplements-help...

    Magnesium for constipation is a doctor-approved treatment. Experts recommend magnesium citrate or magnesium oxide, and say the oral route is most effective. Magnesium Supplements Can Help With ...

  4. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    Laxative Powder for Constipation Relief. ... Occasional constipation can typically be treated with lifestyle tweaks and over-the-counter laxatives or stool softeners. ... The 10 best holiday ...

  5. Lubiprostone - Wikipedia

    en.wikipedia.org/wiki/Lubiprostone

    Lubiprostone is a laxative used for the treatment of constipation, specifically: [9] Chronic idiopathic constipation (difficult or infrequent passage of stools that lasts for 3 months or longer and is not caused by diet, disease, or drugs).

  6. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Laxatives, purgatives, or aperients are substances that loosen stools [1] and increase bowel movements. They are used to treat and prevent constipation . Laxatives vary as to how they work and the side effects they may have.

  7. Lactitol - Wikipedia

    en.wikipedia.org/wiki/Lactitol

    Lactitol is a laxative and is used to prevent or treat constipation, [5] e.g., under the trade name Importal. [6] [7] In February 2020, Lactitol was approved for use in the United States as an osmotic laxative for the treatment of chronic idiopathic constipation (CIC) in adults. [8] [9] [10]

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