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2. 5 tips from experts on how to stop bloating, from ... - AOL

   www.aol.com/lifestyle/5-tips-experts-stop...

   Dr. Supriya Rao, a gastroenterologist and clinical assistant professor at Tufts University School of Medicine, tells Yahoo Life that one easy, free way to reduce bloating is by diaphragmatic ...

3. How to Prevent Gaining Weight in Your Belly - AOL

   www.aol.com/prevent-gaining-weight-belly...

   "Using natural supplements like ginger, lemon, mint, dandelion and bromelain-containing foods like pineapple can quickly help flatten a bloated belly, although it may be temporary," says Burak.

4. 25 Ways To Get Rid of Bloating - AOL

   www.aol.com/why-always-feel-bloated-surprising...

   Banish bloat at your core. Dr. Lee recommends regular core muscle strengthening, such as planks, resistance band exercises and weight training, to fend off belly bloat in the long term. 17. Meditate .

5. If You're Over 50 and Struggling With Stubborn Belly ... - AOL

   www.aol.com/lifestyle/youre-over-50-struggling...

   Science & Tech. Shopping. Sports

6. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

7. The 10 Worst Foods To Eat for a Flat Belly - AOL

   www.aol.com/10-worst-foods-eat-flat-133024033.html

   Some of our favorite fast food fare—think cheeseburgers and French fries—are sky high in calories, fats, and sodium, which is the perfect storm for a bloated belly. "Fast foods are very ...