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  2. Salt pork - Wikipedia

    en.wikipedia.org/wiki/Salt_pork

    Frozen salt pork. Salt pork is salt-cured pork. It is usually prepared from pork belly, or, less commonly, fatback. [1] [2] Salt pork typically resembles uncut side bacon, but is fattier, being made from the lowest part of the belly, and saltier, as the cure is stronger and performed for longer, and never smoked. The fat on the meat is ...

  3. Salo (food) - Wikipedia

    en.wikipedia.org/wiki/Salo_(food)

    Salo or slanina [a] is a European food consisting of salt-cured slabs of pork subcutaneous fat [1] with or without skin and with or without layers of meat. It is commonly eaten and known under different names across Central, Eastern and Southeastern Europe. It is usually dry salt or brine cured.

  4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Pairing well with just about anything, olive oil offers a slew of health benefits. One tablespoon contains 14 grams of healthy fat—including mono- and polyunsaturated types, which help keep ...

  5. Pig fat - Wikipedia

    en.wikipedia.org/wiki/Pig_fat

    According to a 2018 BBC report, researchers who analysed more than 1,000 raw foods, ranked pork fat as the 8th-most nutritious food and gave it a nutritional score of 74. The researchers explained that pig fat was a good source of B vitamins and minerals, and contained more unsaturated fats than lamb or beef fat.

  6. When It Comes to Weight Loss, These 2 Nutrients Can Help ...

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    Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you feel fuller for longer.

  7. Experts Reveal the Biggest Nutrition Trends for 2025 - AOL

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    Eva Bleyer, a Home & Kitchen Appliances Reviews Analyst for the Good Housekeeping Institute, says that doing Dry January a few years ago sparked a personal fascination with mocktails."I don’t ...

  8. Lardon - Wikipedia

    en.wikipedia.org/wiki/Lardon

    Lardons may be prepared from different cuts of pork, including pork belly and fatback, or from cured cuts such as bacon [3] or salt pork.According to food writer Regina Schrambling, when the lardon is salt-cured but not smoked in the style of American bacon, "the flavor comes through cleanly, more like ham but richer because the meat is from the belly of the pig, not the leg". [4]

  9. Fatback - Wikipedia

    en.wikipedia.org/wiki/Fatback

    Fatback is a layer of subcutaneous fat taken from under the skin of the back of a domestic pig, with or without the skin (referred to as pork rind). In cuisine

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