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  2. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  3. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    ¾ cup cooked brown rice Daily Totals: 1,779 calories, 82g fat, 91g protein, 182g carbohydrate, 34g fiber, 1,696mg sodium. Make it 1,500 calories: Change A.M. snack to 1 medium orange and change P ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Boiled egg - Wikipedia

    en.wikipedia.org/wiki/Boiled_egg

    Hard-boiled or hard-cooked [7] eggs are boiled long enough for the yolk to solidify (about 10 minutes). [8] They can be eaten warm or cold. Hard-boiled eggs are the basis for many dishes, such as egg salad, cobb salad and Scotch eggs, and may be further prepared as deviled eggs. There are several techniques for hard-boiling an egg. [9]

  6. Chicken soup - Wikipedia

    en.wikipedia.org/wiki/Chicken_soup

    East Slavs traditionally prefer an often simple chicken and vegetable bouillon with added noodles or rice, and a pinch of fresh herbs. [61] Another type of chicken soup includes chicken, noodles, carrot, potato and onion. [61] Some cooks add chopped boiled egg and even sour cream to their variations of the soup.

  7. List of egg dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_egg_dishes

    A genre of egg dishes cooked in a pancake shape with one or more additional ingredients. Kuro-tamago hard-boiled egg Savory Japan Black boiled egg, cooked in a sulfur rich hot spring. Lampreia de ovos [41] Sweet Portugal: Loco moco: Savory United States White rice topped with a hamburger patty, a fried egg, and brown gravy. Machaca and eggs: Savory

  8. Potato cooking - Wikipedia

    en.wikipedia.org/wiki/Potato_cooking

    A 100 g portion of potatoes simply boiled in their skins provides 76 kcal, which is comparable to corn porridge, also 76 kcal, or plantain (94), but is significantly lower than the same portion of dried beans (115), pasta (132), rice (135) or bread (278). They are often paired or cooked with dietary fats, which can significantly increase the ...

  9. Potato Chip Au Gratin Recipe - AOL

    www.aol.com/food/recipes/potato-chip-au-gratin

    In between the potato layers add some of the cheese sauce. Top the casserole with the remaining sauce and bake for 1 hour at 350 degrees uncovered. While it’s baking crush up the chips.