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Protein: 17 g. This breakfast sandwich from Starbucks is a perfect high-protein fast food option because it's lower in sodium, calories, total fat, and saturated fat than many other fast food ...
Nutrition (Per sandwich): Calories: 630 Fat: 34 g (Saturated Fat: 10 g) Sodium: 1,350 mg Carbs: 62 g (Fiber: 6 g, Sugar: 14 g) Protein: 28 g. The Impossible Whopper is still a bit high in ...
Dunkin’ turkey sausage breakfast sandwich. Dunkin' Donuts. Nutrition (per order) 23 grams of protein. 470 calories. ... also fits the bill of a high-protein fast food breakfast choice.
5. High-Protein Sandwich at Starbucks: Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich. Calories: 230 | Protein: 18 grams. Made with a cage-free egg white patty and reduced-fat ...
Here are eight popular fast-food breakfast sandwiches and ranked from best to worst. ... The Best Fast-Food Breakfast Sandwiches, Ranked. Wilder Shaw. December 17, 2024 at 9:00 AM.
Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast food salads are just chicken nuggets on a bed of lettuce, Arby’s ...
It provides an ideal amount of protein, but like most of the menu items at Panera, the sandwich has sky-high sodium counts. RELATED: 11 Worst Fast-Food Sandwiches to Stay Away From Right Now 10.
Nutrition (Per sandwich): 190 calories, 12 g fat (5 g saturated fat), 590 mg sodium, 3 g carbs (0 g fiber, 1 g sugar), 17 g protein. Breakfast sandwiches can be a great breakfast to grab when you ...