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An elimination diet, also known as exclusion diet, is a diagnostic procedure used to identify foods that an individual cannot consume without adverse effects. [1] Adverse effects may be due to food allergy , food intolerance , other physiological mechanisms (such as metabolic or toxins), [ 2 ] or a combination of these.
An individual's diet is the sum of food and drink that one habitually consumes. Dieting is the practice of attempting to achieve or maintain a certain weight through diet. [1] People's dietary choices are often affected by a variety of factors, including ethical and religious beliefs, clinical need, or a desire to control weight.
The Immune Power Diet is a pseudoscientific elimination diet promoted by physician Stuart M. Berger (1953–1994). The diet was based on the false idea that many people have hidden food allergies and that by eliminating certain foods and taking dietary supplements the body's immune system would be strengthened.
6 Foods You Should Be Eating for Better Bone Health 1. Tofu. ... In addition to eating a diet rich in bone-supporting nutrients, there are several lifestyle choices you can make to keep your bones ...
A new study pinpoints six foods that may lower your risk of heart disease, and that are linked to better heart health. People who followed the healthiest eating plans had a nearly 20% lower risk ...
Food intolerance is a detrimental reaction, often delayed, to a food, beverage, food additive, or compound found in foods that produces symptoms in one or more body organs and systems, but generally refers to reactions other than food allergy. Food hypersensitivity is used to refer broadly to both food intolerances and food allergies.
[15] [16] [17] He accepted that the diet is not sustainable in the long term but said his experiment had revealed how "truly healthy" potatoes are. [18] In 2016, comedian and magician Penn Jillette began his weight loss regimen with a mono diet, eating only potatoes for two weeks, then adding in other healthy foods to change his eating habits ...
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