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2. The Virtuoso Pianist in 60 Exercises - Wikipedia

   en.wikipedia.org/wiki/The_Virtuoso_Pianist_in_60...

   The Virtuoso Pianist ( Le Pianiste virtuose) by Charles-Louis Hanon (1819 – 1900), is a compilation of sixty exercises meant to train the pianist in speed, precision, agility, and strength of all of the fingers and flexibility in the wrists. First published in Boulogne, in 1873, The Virtuoso Pianist is Hanon's most well-known work, and is ...

3. Royal Canadian Air Force Exercise Plans - Wikipedia

   en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

   The Royal Canadian Air Force Exercise Plans are two exercise plans developed for the Royal Canadian Air Force (RCAF) by Dr. Bill Orban in the late 1950s, first published in 1961. [ 1] The 5BX plan (Five Basic Exercises) was developed for men; a corresponding program was developed for women under the name XBX (Ten Basic Exercises) and the two ...

4. Spiritual Exercises - Wikipedia

   en.wikipedia.org/wiki/Spiritual_Exercises

   The Exercises are seen variously as an occasion for a change of life [2]: 18 and as a school of contemplative prayer. The most common way for laypersons to go through the Exercises now is a "retreat in daily life", which involves a five- to seven-month programme of daily prayer and meetings with a spiritual director. [17]

5. List of exercise prescription software - Wikipedia

   en.wikipedia.org/wiki/List_of_exercise...

   PTStudio [ 19] is an online exercise prescription software that has a user interface and animated exercises in seven different languages. Also, a free version is available. PacPacs [ 20] is an online exercise prescription and patient management package. PhysioTools [ 21] is an online exercise prescription program (Windows, Mac, and handheld ...

6. "Hello, World!" program - Wikipedia

   en.wikipedia.org/wiki/"Hello,_World!"_program

   A "Hello, World!" program is generally a simple computer program which emits (or displays) to the screen (often the console) a message similar to "Hello, World!" while ignoring any user input. A small piece of code in most general-purpose programming languages, this program is used to illustrate a language's basic syntax.

7. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.