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Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]
A social dancing or ballroom dancing group class taught at the Arthur Murray Dance Studio in The Woodlands, Texas. Khigga is the most common social folk dance among Assyrian people. Social dances are dances that have social functions and context. [ 1] Social dances are intended for participation rather than performance. [ 2]
Zumba Fitness, LLC. Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [ 1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [ 2][ 3] Zumba is a trademark owned by Zumba Fitness, LLC .
A man and a woman in a health club. Fitness culture is a sociocultural phenomenon surrounding exercise and physical fitness. It is usually associated with gym culture, as doing physical exercises in locations such as gyms, wellness centres and health clubs is a popular activity. An international survey found that more than 27% of the world's ...
Social influences on fitness behavior are how social influences' affect whether people start and maintain physical activities. Physical fitness is maintained by a range of physical activities. Physical activity is defined by the World Health Organization as "any bodily movement produced by skeletal muscles that requires energy expenditure." [1]
Antikensammlung, 2nd century AD. Physical training has been present in human societies throughout history. Usually, it was performed for the purposes of preparing for physical competition or display, improving physical, emotional and mental health, and looking attractive. [ 1] It took a variety of different forms but quick dynamic exercises ...
Sit on a chair with good posture and lift one foot up a few inches off of the ground. Begin moving your foot to the right drawing a circle with your toe. Switch directions, drawing circles to the ...
Contact improvisation is a practice of movement research, where improvisation and momentum, relation with gravity and with others are the main focus. This form has been developing internationally since 1972 and it started from the exploration, research and inquiries of Steve Paxton. It involves the exploration of one's body in relation to ...